Moodmonk - Daily reflection 1.3.5

David Joech – Freeware – iOS
hors 45 votes

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Moods aren't everything; your attitude is. In the rush of daily routines, numerous factors influence behavior and feelings, leading to common mood swings. While we don't claim to offer a cure for all your problems, Moodmonk is designed to help you stay mindful of your emotions throughout the day and respond positively to life's ups and downs. It's about exploring and managing your moods and emotions to achieve inner balance.
Moodmonk is an app tailored for this purpose. It goes beyond a typical mood tracker by analyzing your daily mood and suggesting personalized positive content, affirmations, exercises, and reflective prompts to uplift and motivate you.
Features include:
<ul>
<li>MOOD TRACKING: Log your mood multiple times a day by selecting from 8 mood categories to track your emotional state.</li>
<li>DAILY REFLECTION: Receive tailored content such as questions, thoughts, and quotes based on your mood selection for introspection and self-growth.</li>
<li>ACTIVATION OF POWER: Engage in physical tasks like going for a walk or doing exercise to boost your mood and energy levels.</li>
<li>ANALYZE YOUR PROGRESS: View saved mood logs, reflective responses, and completed tasks to track your emotional development over time.</li>
</ul>
Please remember that Moodmonk is not a medical app. It offers informational content and should not substitute professional medical advice for mental health issues. If you're frequently experiencing severe mood swings or persistent low moods, consult a medical professional before using the app.
Note from the creators: Your feedback is invaluable to us as we strive to enhance user experience continuously. Contact us at hello@moodmonk.app with any comments or suggestions.

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